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Body odour (BO)

Body odour is a common problem. You can usually treat it yourself.

How to treat body odour yourself

Do

  • wash your armpits, groin and feet at least twice a day with soap and dry thoroughly

  • shave your armpits regularly

  • use antiperspirants and deodorants

  • change and wash your clothes regularly

  • wear natural fabrics like cotton, wool and silk

  • wear antibacterial socks

Don't

  • do not eat too much strong smelling or spicy food

  • do not drink too much coffee or alcohol

A pharmacist can help with body odour

You can ask a pharmacist about:

  • stronger antiperspirants
  • armpit or sweat shields to protect your clothing
  • foot powders for sweaty feet
  • soap substitutes that are gentler on your skin

See a GP if:

You have body odour that has not got better after treating it yourself and:

  • it's affecting your self-esteem
  • you notice a change in how it usually smells
  • you suddenly begin to sweat much more than usual
Treatments from a GP

If you have severe body odour and sweating, a GP may suggest:

  • stronger, prescription antiperspirants
  • injections in your armpits to reduce the amount of sweat
  • surgery to remove the sweat glands
Causes of body odour

Things that can make body odour worse include:

Body odour may also be linked to excessive sweating and smelly feet.

Last Reviewed
04 February 2022
NHS websiteNHS website
Care Pack Pharmacy supports patients, carers and families with organised prescription services, repeat prescription support and dependable day-to-day pharmacy support.
GPhC premises registration number:
9013038
Superintendent Pharmacist:
Taimoor Altaf
Company Reg: 
15824501
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Some images are illustrative and may include staged or digitally generated visuals. They are used to help explain our services and may not show actual patients, staff, premises, medicines, packaging or care settings. Services, delivery arrangements, app support and medication tray supply are subject to suitability, availability and pharmacy review.